Quick tip for track athletes: in the final 20 meters of a race, stop r

  • Mercy Kimutai
    Mercy Kimutai
    · Mon at 9:37 PM ·
    Quick tip for track athletes: in the final 20 meters of a race, stop reaching for the finish line. Keep your chest tall and run through it instead. Reaching slows your stride and can cost you the lean you actually need.
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