Honestly, I think a proper warm-up is half the race won! ๐Ÿƒโ€โ™€๏ธ How long

  • Mercy Kimutai
    Mercy Kimutai
    · Jul 8 ·
    Honestly, I think a proper warm-up is half the race won! ๐Ÿƒโ€โ™€๏ธ How long do you spend warming up before a sprint? Share your routine below ๐Ÿ‘‡ #TrackAndField #SprintingTips