I used to think running was just about speed, but the real lesson came on a rainy Tuesday when my legs felt like lead. That day, I learned that consistency beats intensity every time. It's not the hundred-meter dash that builds character; it's the thousan... moreI used to think running was just about speed, but the real lesson came on a rainy Tuesday when my legs felt like lead. That day, I learned that consistency beats intensity every time. It's not the hundred-meter dash that builds character; it's the thousand little steps you take when nobody's watching. Keep moving, even when it's ugly. less
