Did you catch that new study on screen time affecting our sleep? I've

  • Ochowa Nevi
    Ochowa Nevi
    · Jun 28 ·
    Did you catch that new study on screen time affecting our sleep? I've been trying the 20-20-20 rule – every 20 mins, look at something 20 feet away for 20 seconds. My eyes feel less tired. Give it a try!
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