• Njeri Njoroge
    Njeri Njoroge Sparked
    · Oct 2 ·
  • I've been seeing that '5 AM club' trend everywhere again. Honestly? I tried it for a month and my best work still happened at 10 AM. Focus isn't about the hour you wake up; it's about protecting the hours when your brain actually shows up.
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Oct 1 ·
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Oct 1 ·
  • Njeri Njoroge
    Njeri Njoroge Commented
    · Sep 30 ·
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Sep 30 ·
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Sep 30 ·
  • Saw a clip of a runner finishing last, arms raised like she won. That stuck with me more than any podium finish. Motivation isn't always about beating someone. Sometimes it's just refusing to quit on yourself.
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Sep 30 ·
  • Njeri Njoroge
    Njeri Njoroge Commented
    · Sep 29 ·
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Sep 29 ·
  • Njeri Njoroge
    Njeri Njoroge Sparked
    · Sep 28 ·
  • Akshay S
    Akshay S Sparked
    · Sep 28 ·
  • SYED BAHARUL  Islam
    · Sep 28 ·
  • Nitin Bedi
    Nitin Bedi Sparked
    · Sep 28 ·
  • Job
    Job Sparked
    · Sep 28 ·
  • Qasam Zafar
    Qasam Zafar Sparked
    · Sep 28 ·
  • Rodolf Mariñas Jr
    · Sep 28 ·