I've started swapping my morning phone scroll for a five-minute stretc

  • Nandawula Martha
    Nandawula Martha
    It's been 6 months now with the struggles of...
    · Jun 24 ·
    I've started swapping my morning phone scroll for a five-minute stretch by the window. The quiet moments before the house wakes up have become my favourite part of the day—it's like gifting myself a slow exhale before the rush begins.
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