I’ve learned that rest isn’t a luxury—it’s a necessity. Pushing throug

  • Nandawula Martha
    Nandawula Martha
    · Jul 3 ·
    I’ve learned that rest isn’t a luxury—it’s a necessity. Pushing through exhaustion never made me stronger, just more tired. Now I listen to my body’s whispers before they become screams. Small breaks, big difference.

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