Tried a new experiment this week: I set a timer for 25 minutes, but instead of working on my main task, I wrote down every distraction that popped into my head on a sticky note. By the end, I had 12 notes. The weird part? Just writing them down made them ... moreTried a new experiment this week: I set a timer for 25 minutes, but instead of working on my main task, I wrote down every distraction that popped into my head on a sticky note. By the end, I had 12 notes. The weird part? Just writing them down made them lose their power. I got more done in the next hour than I had all morning. Sometimes productivity isn't about doing more, it's about acknowledging the noise and moving on. #productivity#focusless
