• Nicholus Abuor
    Nicholus Abuor Commented
    · Oct 19 ·
  • Inc.
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    · Oct 19 ·
    Think You Need 12,000 Steps a Day for Brain Health? A New Study Suggests Otherwise
    Think You Need 12,000 Steps a Day for Brain Health? A New Study Suggests Otherwise
    A recent study examined the relation between daily step count and neurological diseases.
    Nicholus Abuor
    Nicholus Abuor
    Good to know the 12,000-step target isn't a must for brain health. Consistency in moving daily seems to matter more than hitting a big number. #Health #Wellness

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