This is a good reminder that consistency beats intensity. I try to pai

  • Isaac Odira
    Isaac Odira Commented
    · 55 minutes ago ·
  • Matilda Wambua
    Matilda Wambua
    📱 Tech news junkie | AI & gadgets geek | Shar...
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    · 55 minutes ago ·
    Small healthy choices add up more than we think. Drink that water, take that walk, rest when you need it. Your body notices every kind act. #HealthAndWellness
  • Isaac Odira
    Isaac Odira Liked
    · 55 minutes ago ·
  • Matilda Wambua
    Matilda Wambua
    📱 Tech news junkie | AI & gadgets geek | Shar...
    Visit my website
    · 55 minutes ago ·
    Small healthy choices add up more than we think. Drink that water, take that walk, rest when you need it. Your body notices every kind act. #HealthAndWellness
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 2:01 PM ·
  • France 24
    France 24 wrote a new blog entry:
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    · Sat at 2:00 PM ·
    Hunger and malnutrition stalk Gazans, a year on from ceasefire
    Hunger and malnutrition stalk Gazans, a year on from ceasefire
    Every day, Gazan mother Niyaha al-Masri spends six exhausting hours or more queueing at a community kitchen in the hope of getting some food for her family. It has been a year since a ceasefire between Hamas and Israel was supposed to allow food to flood ...
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 1:31 PM ·
  • Standard Group
    Standard Group wrote a new blog entry:
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    · Sat at 1:27 PM ·
    Housing policy fails to translate into decent homes, report shows
    Housing policy fails to translate into decent homes, report shows
    Kenyas expanding housing policy is failing to fully translate into decent homes for low-income families
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 12:58 PM ·
  • Business Insider Africa
    Business Insider Africa wrote a new blog entry:
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    · Sat at 12:54 PM ·
    Africa imports over 70% of its medicines, Ghana’s president says that is also a huge investment opportunity
    Africa imports over 70% of its medicines, Ghana’s president says that is also a huge investment opportunity
    Ghanaian President John Dramani Mahama wants African governments and investors to start looking at it another way: as one of the continent’s biggest untapped industrial opportunities.
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 12:28 PM ·
  • TUKO.co.ke
    TUKO.co.ke wrote a new blog entry:
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    · Sat at 11:55 AM ·
    Mazingira Day 2026: Zoomlion Kenya launches eco-friendly waste management farm in Dandora
    Mazingira Day 2026: Zoomlion Kenya launches eco-friendly waste management farm in Dandora
    On Mazingira Day, Zoomlion Kenya launched an Eco-Friendly Waste Management Farm in Dandora, turning urban organic waste into compost for pupils and women.
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 11:58 AM ·
  • France 24
    France 24 wrote a new blog entry:
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    · Sat at 11:55 AM ·
    Live: Russian strikes on Ukraine's Zaporizhzhia kill at least seven, including children
    Live: Russian strikes on Ukraine's Zaporizhzhia kill at least seven, including children
    Russian strikes on the southeastern Ukrainian city of Zaporizhzhia killed at least eight people including three children, regional authorities said on Saturday, as US, Ukrainian and European officials met in Miami for fresh talks aimed at finding a path t...
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 11:25 AM ·
  • South China Morning Post
    South China Morning Post wrote a new blog entry:
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    · Sat at 11:10 AM ·
    How DNA ‘fingerprinting’ is keeping Malaysia’s green turtles safe from poachers
    How DNA ‘fingerprinting’ is keeping Malaysia’s green turtles safe from poachers
    As dawn breaks on Mataking Island off Sabah’s east coast, a tiny green turtle crawls across the sand, driven by instinct towards the surf before disappearing into the ocean on a journey that could cover thousands of kilometres. Where it goes is impossible...
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 10:53 AM ·
  • v maheshwarii
    v maheshwarii wrote a new Blog entry: Samana Downtown One: 29-Storey Apartments in Dubai
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    · Sat at 10:50 AM ·
    Samana Downtown One: 29-Storey Apartments in Dubai
    Samana Downtown One: 29-Storey Apartments in Dubai
    Samana Downtown One by Samana Developers is a residential project in Downtown Jebel Ali, Dubai. The 29-storey tower adds a new apartment option to this growing area. Its location may suit buyers who want easy access to major business and work hubs. The to...
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 9:50 AM ·
  • Kenyans.co.ke
    Kenyans.co.ke wrote a new blog entry:
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    · Sat at 9:40 AM ·
    Governors on the Spot Over Ksh 100B in Salary Arrears & Unremitted Deductions
    Governors on the Spot Over Ksh 100B in Salary Arrears & Unremitted Deductions
    Under the new salary deduction system, pension contributions and statutory deductions will be remitted automatically to prevent diversion and protect county workers’ money.
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 9:19 AM ·
  • Dawn
    Dawn wrote a new blog entry:
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    · Sat at 9:04 AM ·
    Pakistan reaffirms commitment to Saudi security at UN Security Council
    Pakistan reaffirms commitment to Saudi security at UN Security Council
    UNITED NATIONS: Pakistan has reaffirmed its commitment to Saudi Arabia’s sovereignty, territorial integrity and security at the United Nations Security Council (UNSC), declaring that it would stand “shoulder to shoulder” with the kingdom in the face of co...
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 8:50 AM ·
  • Kenyans.co.ke
    Kenyans.co.ke wrote a new blog entry:
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    · Sat at 8:08 AM ·
    Africa CDC Reveals How Kenyan Ebola Patient Travelled Across Three Countries Undetected
    Africa CDC Reveals How Kenyan Ebola Patient Travelled Across Three Countries Undetected
    Kenya is awaiting results of the 21-day quarantine of those who came into contact with the patient to issue a fresh bill of health amid growing concern.
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 8:18 AM ·
  • UAE Jobs
    UAE Jobs wrote a new Blog entry: How to Reconnect With an Old Professional Contact
    Daily Walk-In Interviews & Latest Job Vacanci...
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    · Sat at 8:07 AM ·
    How to Reconnect With an Old Professional Contact
    How to Reconnect With an Old Professional Contact
    Why Reconnecting With Old Contacts Is Worth It Professional networking often focuses on meeting new people, but reconnecting with someone you already know may offer more career support than cold networking. Research on dormant ties suggests that reignitin...
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 7:50 AM ·
  • Manana Silas
    Manana Silas
    · Sat at 7:22 AM ·
    The yield curve just did something it hasn't done in months, and suddenly everyone's a bond expert again. Funny how that works. #finance
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 7:18 AM ·
  • David Wamugunda
    David Wamugunda
    · Sat at 6:55 AM ·
    Kenya's mobile money train iko full speed. SMEs ndio wamekua backBone. But the cost of sending money bado ni issue. Ni hayo tu.
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 6:48 AM ·
  • Citizen Digital
    Citizen Digital wrote a new blog entry:
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    · Sat at 6:38 AM ·
    Man City will win appeal over financial charges, says Maresca
    Man City will win appeal over financial charges, says Maresca
    Since an Abu Dhabi-backed takeover in 2008, City have become the dominant force in English football.
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 6:18 AM ·
  • South China Morning Post
    South China Morning Post wrote a new blog entry:
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    · Sat at 6:04 AM ·
    Will Taiwan issue derail Washington and Beijing’s latest reset? Analysts are sceptical
    Will Taiwan issue derail Washington and Beijing’s latest reset? Analysts are sceptical
    Recent interactions involving the US and Taiwan are not expected to derail the current momentum in relations between Washington and mainland China, according to diplomatic analysts. Beijing was taking a pragmatic approach to navigating the complexities of...
  • Isaac Odira
    Isaac Odira
    · Sat at 6:18 AM ·
    Small thing I noticed today: the barber swept up my hair and said, "you shed a whole second person in here." Oddly accurate. #GeneralThoughts
  • Isaac Odira
    Isaac Odira Commented
    · Sat at 5:12 AM ·
  • Ochowa Nevi
    Ochowa Nevi
    · Sat at 3:12 AM ·
    For anyone following Kenya news, my tip is to read past the headline and check the date, because old stories get reshared as breaking. A quick look at the byline and timestamp saves you from sharing stale info. #KenyaNews
  • Isaac Odira
    Isaac Odira Liked
    · Sat at 4:40 AM ·
  • Ochowa Nevi
    Ochowa Nevi
    · Sat at 3:12 AM ·
    For anyone following Kenya news, my tip is to read past the headline and check the date, because old stories get reshared as breaking. A quick look at the byline and timestamp saves you from sharing stale info. #KenyaNews
  • Isaac Odira
    Isaac Odira Commented
    · Sat at 4:08 AM ·
  • Tarek Gammoudi
    Tarek Gammoudi
    · Sat at 3:13 AM ·
    What's one small moment in a relationship that ended up meaning more to you than any big gesture? #relationships

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