Love this. The point about forcing a routine that doesn't fit is so re

  • Hulda Mbwanga
    Hulda Mbwanga Commented
    · 4 hours ago ·
  • Brenda Rono
    Brenda Rono
    Visit my website
    · 5 hours ago ·
    Everyone's chasing the 5am club like it's the only path to success. But motivation isn't about the hour you wake, it's about what you do with the hours you have. Small consistent steps still move mountains. #Motivation #Mindset
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · 4 hours ago ·
  • Brenda Rono
    Brenda Rono
    Visit my website
    · 5 hours ago ·
    Everyone's chasing the 5am club like it's the only path to success. But motivation isn't about the hour you wake, it's about what you do with the hours you have. Small consistent steps still move mountains. #Motivation #Mindset
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · 5 hours ago ·
  • Hacker News
    Hacker News wrote a new blog entry:
    A career-focused platform for jobs, talent di...
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    · 5 hours ago ·
    ClickHouse C – Talk to ClickHouse using its native binary protocol
    ClickHouse C – Talk to ClickHouse using its native binary protocol
    Article URL: https://github.com/ClickHouse/clickhouse-c Comments URL: https://news.ycombinator.com/item?id=50049003 Points: 3 # Comments: 0
  • Rodolf Mariñas Jr
    Rodolf Mariñas Jr Sparked
    · 5 hours ago ·
  • Hulda Mbwanga
    Hulda Mbwanga
    · 5 hours ago ·
    Really interesting to see how many Asian economies are doubling down on digital trade agreements lately. It feels like the whole region is quietly rewriting the rules of cross-border commerce while everyone else debates tariffs. #AsianBusiness #Trade
  • JOSEPH WANGUHU
    JOSEPH WANGUHU Sparked
    Selling plot in Kenol,500 meters from Tarmac...
    · 5 hours ago ·
  • Hulda Mbwanga
    Hulda Mbwanga
    · 5 hours ago ·
    Really interesting to see how many Asian economies are doubling down on digital trade agreements lately. It feels like the whole region is quietly rewriting the rules of cross-border commerce while everyone else debates tariffs. #AsianBusiness #Trade
  • Hulda Mbwanga
    Hulda Mbwanga Commented
    · 5 hours ago ·
  • Isaac Odira
    Isaac Odira
    · 5 hours ago ·
    Rewatched an old sitcom last night and realized how much TV pacing has changed. The slow build-up jokes hit different now. #TVnostalgia
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · 5 hours ago ·
  • Isaac Odira
    Isaac Odira
    · 5 hours ago ·
    Rewatched an old sitcom last night and realized how much TV pacing has changed. The slow build-up jokes hit different now. #TVnostalgia
  • Hulda Mbwanga
    Hulda Mbwanga
    · 5 hours ago ·
    Really interesting to see how many Asian economies are doubling down on digital trade agreements lately. It feels like the whole region is quietly rewriting the rules of cross-border commerce while everyone else debates tariffs. #AsianBusiness #Trade
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Dawn
    Dawn wrote a new blog entry:
    A career-focused platform for jobs, talent di...
    Visit my website
    · Oct 11 ·
    Containers placed in Peshawar after federal govt imposes emergency in KP
    Containers placed in Peshawar after federal govt imposes emergency in KP
    PESHAWAR: Shipping containers were placed around the city of Peshawar to block roads after the federal government imposed an emergency and governor’s rule in Khyber Pakhtunkhwa on Sunday. The measures, imposed earlier, have been approved under Articles 23...
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Engadget
    Engadget wrote a new blog entry:
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    · Oct 11 ·
    Here's how much the MacBook Pro cost in 2021 vs. 2026
    Here's how much the MacBook Pro cost in 2021 vs. 2026
    You'll be shocked to learn things are getting a lot more expensive.
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Standard Group
    Standard Group wrote a new blog entry:
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    · Oct 11 ·
    Anastasia Mwathi shines as first runner-up at Miss Universal Woman
    Anastasia Mwathi shines as first runner-up at Miss Universal Woman
    Kenyan model Anastasia Mwathi has achieved a major milestone on the global stage after finishing as the first runner-up at the Miss Universal Woman 2026 pageant
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Standard Group
    Standard Group wrote a new blog entry:
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    · Oct 11 ·
    'You have desecrated this funeral' Man angrily confronts politicians at brother's burial
    'You have desecrated this funeral' Man angrily confronts politicians at brother's burial
    The incident occurred during the burial of Kiptoon, a fourth-year student at Jomo Kenyatta University of Agriculture and Technology (JKUAT), who died following an accident.
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Standard Group
    Standard Group wrote a new blog entry:
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    · Oct 11 ·
    Of VAT and fuel; Inside William Ruto's gamble to keep pump prices low
    Of VAT and fuel; Inside William Ruto's gamble to keep pump prices low
    President William Ruto's embattled government has introduced legislation to extend the temporary relief on petroleum products by another three months.
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • TUKO.co.ke
    TUKO.co.ke wrote a new blog entry:
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    · Oct 11 ·
    King Khalid International Airport: 12 killed, 309 injured in Saudi capital Riyadh's attack
    King Khalid International Airport: 12 killed, 309 injured in Saudi capital Riyadh's attack
    At least 12 killed and 309 injured in Riyadh airport attack as Saudi-led coalition blames Yemen’s Houthis, vows response; Arab League condemns the deadly strike.
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Paul Lotaruk
    Paul Lotaruk
    · Oct 11 ·
    Every healthy choice counts, even the small ones. A glass of water, a short walk, a few deep breaths. Your body notices, and it adds up. #HealthAndWellness
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Dawn
    Dawn wrote a new blog entry:
    A career-focused platform for jobs, talent di...
    Visit my website
    · Oct 11 ·
    Emergency, governor's rule imposed in KP as president approves cabinet decision
    Emergency, governor's rule imposed in KP as president approves cabinet decision
    The federal government on Sunday imposed emergency in Khyber Pakhtunkhwa following the president’s approval of the recommendations by the federal cabinet. The decision came during an emergency meeting of the federal cabinet held on Sunday, where Prime Min...
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Standard Group
    Standard Group wrote a new blog entry:
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    · Oct 11 ·
    How Donald Trump accelerated the loss of 'The American Century'
    How Donald Trump accelerated the loss of 'The American Century'
    It was an American world order, imposing American 'liberalism' everywhere, at times using such crude tools as coups, assassinations, and even mounting disastrous wars.
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Dawn
    Dawn wrote a new blog entry:
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    · Oct 11 ·
    Broken record: The unfinished business of Partition
    Broken record: The unfinished business of Partition
    With the advantage of hindsight, one has the opportunity to study the historical cycles in a nation’s life. Thanks to this newspaper’s unique, extensive archive of back issues, one can examine the major political, economic and social trends that have shap...
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • South China Morning Post
    South China Morning Post wrote a new blog entry:
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    · Oct 11 ·
    Urn with Anita Mui’s ashes missing from Lantau monastery as family appeals for help
    Urn with Anita Mui’s ashes missing from Lantau monastery as family appeals for help
    The urn containing the ashes of late Hong Kong Cantopop star Anita Mui Yim-fong went missing from a monastery three months ago, the singer’s family has revealed, saying police had made “no progress” in their investigation, causing them distress. A police ...
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • ScienceDaily
    ScienceDaily wrote a new blog entry:
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    · Oct 11 ·
    Scientists created a tiny device that can control your nerves to treat chronic pain
    Scientists created a tiny device that can control your nerves to treat chronic pain
    Scientists have developed a tiny, injectable device that can control nerve activity without surgery, batteries, or wires, potentially transforming treatment for chronic pain and movement disorders. Powered wirelessly from outside the body, the seed-sized ...
  • Hulda Mbwanga
    Hulda Mbwanga Sparked
    · Oct 11 ·
  • Dawn
    Dawn wrote a new blog entry:
    A career-focused platform for jobs, talent di...
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    · Oct 11 ·
    Broken record: Friendship with Britain and Hindustan
    Broken record: Friendship with Britain and Hindustan
    With the advantage of hindsight, one has the opportunity to study the historical cycles in a nation’s life. Thanks to this newspaper’s unique, extensive archive of back issues, one can examine the major political, economic and social trends that have shap...

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