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  • Motivation isn't something you wait to feel. It shows up while you're already moving. What's one small thing that gets you going on a slow day?
  • Seeing all these articles about 'therapyspeak' taking over relationships makes me think. Sometimes we label everything instead of just talking. I miss simple conversations where we say how we feel without a script.
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  • Remember, every relationship is a canvas we paint together. It's okay if it's not a masterpiece every day, what matters is that you're still painting.
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