A small habit that changed my mornings: before I touch my phone, I drink a full glass of water and step outside for two minutes. Sounds tiny, but it clears my head and sets a calmer tone for the rest of the day. Try it for a week and see how you feel. #Mo... moreA small habit that changed my mornings: before I touch my phone, I drink a full glass of water and step outside for two minutes. Sounds tiny, but it clears my head and sets a calmer tone for the rest of the day. Try it for a week and see how you feel. #MorningRoutine #HealthyHabitsless
