I once spent a whole week trying to start a new habit. The hardest part wasn't the habit itself—it was the voice in my head saying 'tomorrow.' So I made a deal with myself: just five minutes. Today, that habit is part of my morning. Sometimes the biggest ... moreI once spent a whole week trying to start a new habit. The hardest part wasn't the habit itself—it was the voice in my head saying 'tomorrow.' So I made a deal with myself: just five minutes. Today, that habit is part of my morning. Sometimes the biggest step is shrinking the first one. less
