Alerts
A new Penn State study suggests that just four minutes of daily strength training can significantly improve mobility and physical function in older adults. After 12 weeks, participants showed meaningful gains in balance, leg strength, and their ability to stand up from a chair, all important factors...
A natural compound extracted from a medicinal plant has shown surprising promise against rheumatoid arthritis. In rats, it reduced joint swelling, protected cartilage, and calmed the immune responses responsible for chronic inflammation. Scientists discovered that the compound works by targeting a s...
Your morning coffee may be packing more calories than you realize, and sugar isn't the biggest reason. A study of 30,000 Americans found that non-dairy creamer has overtaken sugar and milk as the leading source of added coffee calories, helping drive a nearly 40% increase between 2003 and 2018.
Researchers have uncovered a hidden immune defense capable of attacking small cell lung cancer, an extremely aggressive disease that often escapes conventional treatments. The specialized immune cells can recognize and destroy cancer cells even when tumors have disguised themselves from the immune s...
Researchers have solved a long-standing challenge in understanding how tiny defects in materials like diamond and silicon carbide behave when exposed to light. Their new computational method revealed a surprisingly important energy-loss mechanism in silicon carbide that scientists had previously und...
MIT engineers have built a paper-thin swimming robot powered by living muscle cells that respond to flashes of light, allowing it to swim and steer through water. The breakthrough could pave the way for tiny, self-healing biological robots capable of exploring fragile environments that ordinary mach...
Switzerland’s glaciers are disappearing at an alarming rate, losing more than 5% of their ice volume in 2026 alone. Some of the country’s most famous glaciers experienced their worst melting on record, while several smaller glaciers vanished completely. Nearly 20% of Switzerland’s glacier ice has di...
A faster and better way to access all the functionality of Semasocial – anytime, anywhere. Search and apply to thousands of job openings Keep up with the latest news & contents from your network. Find and keep in touch with familie, friends and colleagues.
Even though some companies are requiring employees to go back to the office, many Americans still want to work from home. If you have the right in-demand professional skills and can make good use of a flexible schedule, finding a work-from-home side hustle is a great way to boost your income. Accord...
Mock interviews, or practice interviews, aren’t just for students. In fact, a mock interview can benefit anyone at any experience level. Why? Because interview processes, tools and etiquette change over time. A mock interview allows you to have a dress rehearsal where you can focus on building confi...
Sometimes, an F can be a good thing. The F-method helps recruiters identify key info by structuring rsums for how they read them. This approach can help job seekers because recruiters might spend only seconds looking at a rsum. Highlighting key skills and accomplishments up top can help hiring man...
Did you know that there is currently an estimated 40 million digital nomads globally? Of that number, almost 50% (17.3 million) are American workers. At the same time, freelancing is also increasing in popularity. An estimated 64 million Americans representing 38% of the U.S. workforce performed fre...
