What Happens During a Pelvic Floor Physiotherapy Assessment?

Pelvic floor concerns can affect people in different ways and may influence everyday activities, exercise, pregnancy, postpartum recovery, and bladder or bowel function. Pelvic Floor Physiotherapy Calgary provides an approach that focuses on understanding the underlying movement and muscle-related concerns.

What Is the Pelvic Floor?

The pelvic floor consists of muscles and connective tissues located at the base of the pelvis. These structures play a role in bladder and bowel control, pelvic support, and sexual function.

Changes in pelvic floor function can occur for several reasons, including pregnancy, childbirth, surgery, changes in physical activity, or muscle tension.

What Happens During the First Assessment?

A pelvic floor physiotherapy assessment generally starts with a conversation about symptoms and health history. You may be asked about bladder or bowel habits, physical activities, pregnancy history, pain, and the activities that are currently difficult or uncomfortable.

The physiotherapist may also assess posture, breathing patterns, abdominal movement, hip mobility, and overall movement.

Depending on the situation, an internal pelvic floor assessment may be discussed. This is not automatically required and should be explained before it takes place.

What Can Treatment Include?

Treatment depends on the findings from the assessment. It may include breathing exercises, pelvic floor muscle exercises, relaxation techniques, mobility work, posture education, and exercises for the hips and core.

Some people may need to focus on strengthening the pelvic floor, while others may benefit from learning how to relax muscles that remain tense.

Pelvic Floor Physiotherapy and Daily Activities

Pelvic floor concerns can sometimes affect activities such as exercising, lifting, coughing, running, or using the bathroom. A physiotherapy program can focus on helping individuals understand their symptoms and develop practical strategies for daily movement.

For those searching for Pelvic Floor Physiotherapy Alberta, an assessment can help determine which areas may require attention and what type of treatment may be appropriate.

If you are considering Pelvic Floor Physiotherapy Calgary, East Hills Physiotherapy is a physiotherapy clinic in Calgary that can help you understand your movement concerns and develop a treatment plan based on your individual needs.