Some careers begin with bright lights and big expectations. Others start quietly—in the “second round.” But as New York Knicks captain Jalen Brunson has shown, being overlooked can become your greatest strength. His journey, both on and off the court, embodies what experts call the underdog advantage: the resilience, discipline, and purpose that come from turning setbacks into success.

Through the Second Round Foundation, Brunson has transformed personal lessons about grit and community into a movement that empowers young people to find purpose and push forward—even when life drafts them later than expected.

The Underdog Effect: Turning Setbacks into Strength

When Jalen Brunson was drafted in the second round of the NBA, many saw disappointment. He saw drive. “Helping the next generation is important to me,” Brunson shared. “My parents taught me to do what I can to make things better—even in small ways.” That belief became the foundation’s heartbeat.

Psychologists call this the underdog effect—the motivation to prove oneself after being underestimated. Research by psychologist Angela Duckworth supports this: grit and consistent effort often predict success better than raw talent or IQ. Brunson’s story mirrors this truth. Being told “no” became the reason he worked harder, stayed later, and inspired others to do the same.

His mother, Sandra Brunson, helped shape that mindset early on. When Jalen was drafted later than expected, she said, “Don’t have a pity party. This is an opportunity.” Her structured parenting—balancing accountability with high expectations—illustrates how discipline and mindset build long-term career success.

Planting Seeds for Equity and Opportunity

The Second Round Foundation, co-founded by Jalen and Sandra Brunson, began with outreach to unsheltered youth and has since expanded to education, food access, and wellness programs in Chicago, Dallas, New York, and New Jersey.

CEO Nija Ali Williams explains the deeper message: “Second Round is a tribute to Jalen’s journey. We want people to understand that there is talent among the overlooked.”

The foundation’s logo—a growing tree—symbolizes sustainability and shared responsibility. As Williams puts it, “We are all responsible to and for each other.” Studies from McKinsey reinforce this philosophy, showing that purpose-driven organizations experience greater resilience, lower burnout, and stronger long-term performance.

Even teammates like Jordan Clarkson have joined in support. “Failure shaped my mindset,” Clarkson shared. “You have to be humble enough to learn from loss. Once you take those lessons in, winning becomes more meaningful.”

Lessons Every Professional Can Use

What Brunson teaches through his play and his philanthropy applies far beyond basketball:

• Work ethic is your superpower. Consistent effort beats talent when talent doesn’t stay consistent.

• Reframe rejection as redirection. Setbacks are signals for growth, not the end of the story.

• Build resilience with structure. High standards and accountability create stability when challenges hit.

• Connect your purpose to others. When your success lifts a community, motivation deepens.

• Embrace failure as a teacher. Every “loss” becomes data for the next win.

Brunson’s mantra—“The magic is in the work”—captures it best. True success is built through daily discipline, humility, and contribution. The Second Round Foundation isn’t just changing lives—it’s redefining what it means to win.