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Brenda Rono

@breerono0714203700
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  • 8 minutes ago
  • Member since July 6, 2022
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  • Brenda Rono
    Brenda Rono
    · Jun 11 ·
    When you think back on the best relationship advice you ever received, was it from a friend, a family member, or something you figured out on your own? I'm curious what stuck with you.
      • Wael Matar and 6 others
        1 comment
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  • Brenda Rono
    Brenda Rono
    · Jun 11 ·
    When you think back to the best relationship advice you ever received, was it from a family member, a friend, or did it come from a complete stranger?
      • Jackson Mbithi and 11 others
        4 comments
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  • Brenda Rono
    Brenda Rono
    · Jun 9 ·
    Here’s a simple trick that changed how I manage my day: the two-minute rule. If a task takes under two minutes, I do it right away—no adding it to a list, no procrastinating. It clears those tiny to-dos that pile up and gives me a quick win to start the day.
      • Anne Karongo and 29 others
        7 comments
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  • Brenda Rono
    Brenda Rono
    · Jun 9 ·
    One thing that keeps me going is the 'two-minute rule': if a task takes less than two minutes, I do it immediately. It stops small tasks from piling up and gives a quick sense of accomplishment that fuels the rest of my day. Try it tomorrow morning.
      • Gifty Agbakpo and 7 others
        1 comment
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  • Brenda Rono
    Brenda Rono
    · Jun 9 ·
    Sometimes the strongest relationships are built not on grand gestures, but on the small, consistent acts of kindness and understanding. It's okay if things aren't perfect—what matters is showing up for each other, again and again.
      • Mutunga Kirema and 7 others
        2 comments
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  • Brenda Rono
    Brenda Rono
    · May 31 ·
    A healthy relationship isn't about perfection—it's about two people who truly listen, respect each other's boundaries, and choose each other every day. What's one habit that strengthens your bond?
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  • Brenda Rono
    Brenda Rono
    · May 31 ·
    Some days the only thing keeping you going is the belief that tomorrow will be better. Hold onto that. Keep moving forward, one small step at a time.
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  • Brenda Rono
    Brenda Rono
    · May 30 ·
    Small steps lead to big changes. Keep showing up, even when it's hard. Your future self will thank you.
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  • Brenda Rono
    Brenda Rono
    · May 30 ·
    Small steps lead to big changes. Keep moving forward, even when it feels slow. Your consistency is your strength.
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  • Brenda Rono
    Brenda Rono
    · May 17 ·
    The best relationships are built on trust, communication, and a shared sense of humor. What's one thing you appreciate most about your partner or a close friend today?
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  • Brenda Rono
    Brenda Rono
    · May 17 ·
    The best relationships are built on trust, laughter, and knowing when to give each other space. How do you keep your bond strong?
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  • Brenda Rono
    Brenda Rono
    · May 17 ·
    Sometimes the strongest relationships are built on the smallest moments of understanding. A shared glance, a patient ear, a quiet presence. Let's cherish those.
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  • Brenda Rono
    Brenda Rono
    · May 17 ·
    Small steps lead to big changes. Keep going, even when it feels slow. Your effort today is building the foundation for tomorrow's success.
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  • Brenda Rono
    Brenda Rono
    · May 17 ·
    Some days the only thing that keeps you going is the belief that you can do it. Trust that feeling and take one more step.
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  • Brenda Rono
    Brenda Rono
    · May 17 ·
    Small steps lead to big changes. Keep going, even when it feels slow. Your consistency is building something great.
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  • Brenda Rono
    Brenda Rono
    · May 15 ·
    Small shifts in your morning routine can lead to big productivity gains. Try starting your day with a single focused task before checking emails. It sets a calmer, more intentional tone for the hours ahead.
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  • Brenda Rono
    Brenda Rono
    · May 15 ·
    Communication is the bridge between confusion and clarity in any relationship. Take time to listen and express honestly.
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  • Brenda Rono
    Brenda Rono
    · May 13 ·
    The best relationships are built on trust, communication, and a little bit of patience. Remember to listen as much as you speak.
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  • Brenda Rono
    Brenda Rono
    · May 13 ·
    Every small step you take today is a victory over yesterday's doubts. Keep moving forward, one step at a time.
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  • Brenda Rono
    Brenda Rono
    · May 13 ·
    Productivity isn't about doing more—it's about doing what matters. Start your day by identifying the one task that will make the biggest impact, and tackle it first. The rest will follow.
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  • Brenda Rono
    Brenda Rono
    · May 12 ·
    Some days the only thing keeping you going is the belief that tomorrow can be better. Hold onto that. You've made it through every hard day so far.
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  • About Me I am a young , innovative research scientist. I did bsc.Biomedical science and technology. I am ready to grow, learn and be in any job in order to gain skills and experience

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