Whoop 5.0 Review: Health Tracking with EKGs and Affordable Plans

Wondering what’s new with the Whoop 5.0 and whether it's worth upgrading? The Whoop 5.0 fitness tracker answers the needs of athletes and everyday users alike, introducing affordable subscriptions, advanced EKG health tracking, and a revamped experience that makes wellness monitoring easier and more accessible than ever. If you're searching for Whoop 5.0 features, Whoop subscription options, or whether this new model suits non-athletes, you’re in the right place.

Whoop 5.0 Brings Major Upgrades for Everyone

The Whoop 5.0 represents a major leap forward from its predecessor, offering a thoughtfully redesigned experience that aims to widen its appeal. Previously, Whoop catered mainly to high-performance athletes with its Whoop 4.0, but hefty subscription fees and advanced metrics often felt excessive for casual users. With the latest model, Whoop has clearly listened to feedback, introducing new pricing tiers and health-focused features to make this premium wearable more attractive to a broader audience.

At launch, the Whoop 5.0 introduces two hardware versions: the standard Whoop 5.0 and the Whoop MG (Medical Grade). Both are engineered to be 7% smaller than the Whoop 4.0, boasting an impressive 14-day battery life, 10 times greater power efficiency, and a 60% faster processor that captures data 26 times per second. The MG version, however, stands out by offering FDA-cleared EKG functionality — a game-changer for users looking to track heart health and detect irregular rhythms like atrial fibrillation.

Stylish, Versatile, and More Functional Than Ever

The improvements aren't just under the hood. Whoop 5.0’s new design supports a wider range of fashion-friendly straps, including elegant leather bands ideal for formal occasions. While existing Whoop 4.0 straps aren't backward compatible, the company promises an upcycling kit to make the transition smoother for upgraders.

For those who love discreet health tracking, Whoop has also expanded its Whoop Body collection, allowing users to embed the tracker into specially designed clothing. Whether you’re at the gym, the office, or a wedding, Whoop 5.0 ensures you stay stylish without compromising on fitness insights.

Powerful New Health Features You’ll Actually Use

Beyond sleek design upgrades, Whoop 5.0 shines with an array of new health monitoring features that tap into the latest wellness trends and high CPC health keywords like hormonal insights, blood pressure tracking, and healthspan optimization.

• Healthspan Tracking: Using nine essential biomarkers, Whoop now calculates a “Whoop Age” to show how your body’s biological age compares to your actual age. Users also receive actionable lifestyle tips aimed at improving longevity and overall wellness.

• EKG Functionality: For the first time, Whoop offers an FDA-cleared EKG sensor, helping users detect irregular heart rhythms and potentially spot signs of atrial fibrillation early.

• Blood Pressure Insights: While not intended as a medical tool, Whoop 5.0 can estimate blood pressure trends using cuff calibration, offering valuable wellness guidance for cardiovascular health.

• Hormonal Insights for Women: Expanding far beyond basic cycle tracking, the tracker now delivers hormonal insights around recovery, sleep, stress management, and performance during menstruation, pregnancy, and perimenopause.

Additionally, Whoop has enhanced its Sleep Score system, added haptic alarms, and provided bedtime recommendations tailored to each user's needs.  

Should You Upgrade to Whoop 5.0?

If you've been waiting for Whoop to become more accessible or simply wanted better health insights without sacrificing style, the Whoop 5.0 might just be your perfect match. Between the affordable new subscription tiers, formal strap options, longer battery life, and cutting-edge EKG capabilities, it’s clear Whoop is no longer just for elite athletes — it’s designed for anyone serious about optimizing their health.

Whether you’re focused on preventative health monitoring, maximizing fitness recovery, or simply living better for longer, Whoop 5.0 delivers an impressive, all-in-one solution.

By balancing advanced medical-grade features with lower subscription pricing, Whoop has transformed its flagship device into one of the most appealing health and fitness trackers of 2025. Its fresh focus on long-term wellness, early disease detection, and personalized insights positions it well against heavyweights like Oura Ring and Samsung Galaxy Watch.

If you're ready to invest in better health tracking, Whoop 5.0 offers premium value that justifies every penny.