Want to see your Instagram feed come alive in virtual reality? Meta is now testing 3D Instagram photos on Quest headsets, offering an immersive experience without the need for a 3D camera. With this update, Meta Quest users can enjoy a more dynamic way to view social content through AI-powered depth enhancement. This innovative feature is part of Meta’s broader push to redefine the VR content experience—and it’s all happening in the latest Meta Quest v77 update.

Meta’s AI view synthesis technology transforms traditional 2D Instagram photos into realistic 3D visuals, giving users the sensation of depth and immersion when using a Meta Quest headset. This is not only a leap forward for social media consumption in virtual reality but also a game-changer for digital content creators aiming to engage audiences through next-gen experiences. According to Meta, these 3D photos require no special hardware—just the headset and your existing Instagram feed.

While the feature is still in testing, not all users will immediately have access. Meta has clarified that even among early testers, the rollout may be staggered. This marks the second time the company has explored 3D photo capabilities, following its Facebook 3D photo feature introduced back in 2018.

Alongside this major upgrade, the Meta Quest v77 update introduces Navigator, a revamped interface designed to simplify user access to apps, games, settings, and notifications. With a single press of the Meta or Oculus button, users can launch Navigator and quickly access recently used apps or pin up to 10 favorites for easy reach. It’s part of Meta’s effort to make virtual reality more user-friendly and personalized—core principles of emerging UX design trends in 2025.

Meta is also expanding Bluetooth Low Energy (LE) audio support, allowing Quest to connect with more wireless headphones and earbuds. This update enhances audio performance and battery efficiency, which is crucial for users seeking a seamless, high-quality VR experience. For tech-savvy users and remote workers, Meta is unifying its Quest Link, casting, and remote desktop tools under a new all-in-one platform called Horizon for PC—streamlining productivity and entertainment in one ecosystem.

If you're a content creator, gamer, or tech enthusiast interested in virtual reality, immersive media, and next-gen social networking, the Meta Quest update offers both novelty and utility. As Meta continues its investment in AI, VR, and immersive social platforms, these updates signal a shift toward a more connected, visually rich future.

Whether you’re exploring how to view Instagram in VR, searching for the latest Meta Quest updates, or considering how AI-powered 3D technology can elevate your digital presence, Meta’s latest developments are worth watching.